The lights flicker and die. The hum of the refrigerator stops. Sudden silence falls over the house.
In most homes, this is the moment panic sets in. Where are the kids? Is it just us or the whole street? What do we do?
But for a prepared family, the darkness isn’t scary. It’s just a signal to switch protocols.
Based on my latest video, here is your step-by-step checklist for the critical first 5 minutes of a power outage.
1. Stay Calm (The “Tactical Pause”)
The biggest threat in the first minute isn’t the lack of electricity—it’s fear. Panic makes us clumsy and irrational.
- Stop. Do not run.
- Take a deep breath.
- Remind yourself: “I have a plan. We are safe.” Your heart rate will dictate the energy of the entire house. If you are calm, they are calm.
2. Secure the Perimeter
Before you look for candles, lock the doors.
- Walk to the front and back doors immediately.
- Engage the deadbolts.
- Close the blinds or curtains. This isn’t about being paranoid; it’s about establishing a secure environment so you can focus on the next steps without worrying about who is outside.
3. Gather the Family
You cannot protect what you cannot see.
- Call everyone to a central room (usually the living room or kitchen).
- Do a head count.
- For parents: This simple act of physically coming together lowers children’s anxiety instantly. They know you are in charge.
4. Activate Light Sources
Darkness feeds fear. Light brings hope.
- Use battery-operated lanterns or flashlights first (avoid candles initially until you are sure there are no gas leaks).
- Place a lantern in the center of the room to create a “campfire” effect.
- Pro Tip: Keep a flashlight in your pocket or on your nightstand so you never have to stumble in the dark.
5. Be Their Light
This is the most important step. Your family will look at your face to gauge how serious the situation is.
- Don’t let fear take over. Even if you are worried inside, project confidence on the outside.
- Speak quietly and clearly.
- Tell them: “We are fine. We have food, we have water, and we have each other.”
In a crisis, you are the lighthouse. Shine bright.
Want to be ready for the next blackout? My book, Survive from the Pantry, includes a specific chapter on “Cooking Without Power” and how to keep your home warm and safe when the grid fails.